Tuesday, October 26, 2010

P90X Challenge - Classic Verson


Find Natashas Fitness Profile or make your own free fitness profile at http://www.teambeachbody.com/phatnphavored
Coach PhatNPhavored , Natasha Washington , is starting a P90X journey! She has the support of her team and of course her wonderful Husband , who started his P90x journey over to support her! Thats love. Let's show support , the way she support us.

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Guilt Free Pizza - Yea PIZZA!




Free Fitness Profile/View My Fitness/Coach Profile http://www.workingoutwithtruth.com

There is always a way to enjoy yourself. You have to figure out what way is the BEST way to do that. I found that when im out and i want to dine out with my boo or friends, all i need to do is ask for the nutriontional menu so i can make my decisions based off the number of calories, fat, protien, etc,..its easy , quick and will save you some dissappointment.

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Monday, October 25, 2010

TurboFire HIIT 15 Clips - This Workout is NO JOKE!



http://www.YourTurboToday.com
Hey Yall I Love doing my turbofire as you know. I decided to show you how much fun i have. i am also very happy that youtube allowed my video to load after 11 attempts! thanks youtube anyway. here is me doing turbofire hiit 15.

Thanks again
Tiyona "RealTruthHurts"

Turbofire, turbofire hiit workout, workingout

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