Hello!
Here is a GREAT workout that I found and thought you might like to have it. Feel Free to Pass it along and Pay it Forward! Let me know if you have any questions!!
Your Coach Tiyona RealTruthHurts
( http://www.workingoutwithtruth.com/ )
( http://www.workingoutwithtruth.com/ )
TONY HORTONS PAY IT FORWARD WORKOUT!
You know the power of health and fitness. The other 99& of the population needs to nudge. This "Pay it Forward" DVD was created to share fitness and health. Give it to someone who hasn't worked out in a while or who just needs a kick start!

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