
Wednesday, April 6, 2011
Pushups with Plank Jacks + some Bicep Flexing - Gimme More!
I was motivated to do more than normal today by Karla Isler Jones, she is also on her jouney. I know that I can do more and if i dont then i will be exactly where i started. My goals is not to stay , but to succeed and strive. I wonder if i can get up to doing this workout for the ENTIRE 4mins of music. That will be my goals for this. So how many did you count? I didnt count yet, Im gong toing to until i do it again. Then I will count here and there, that should tell me if Im "effin" around or not! well, we will see what happens. be sure to follow for motivation at http://www.facebook.com/fitphatty

Sunday, January 2, 2011
The World's Strongest Boy - Is this too early?
So, as I was looking online, i came across this. I was first amazed and then wondered was it too much to soon on such a young body. Let me know wht you think.
(Tiyona)

The World's Strongest Boy - Is this too early?
Saturday, January 1, 2011
THE TRUTH ABOUT YOUR WEIGHT GAIN
Follow the link below to read this interesting story....
THE TRUTH ABOUT WEIGHT YOUR WEIGHT GAIN

THE TRUTH ABOUT WEIGHT YOUR WEIGHT GAIN

THE TRUTH ABOUT YOUR WEIGHT GAIN
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